Our Karma Krewe bud Heather has been exploring gentle, holistic ways to support her overall wellness. Last month, she shared a homemade detox tea recipe, and today she’s sharing a few simple yoga poses that help her feel energized, relaxed, and refreshed.
Taking a few moments each day to stretch, breathe, and move can be a wonderful form of self-care. Yoga may also help reduce stress and encourage healthy circulation, which can leave you feeling more grounded and renewed.
Heather practiced in Soul Flower’s Organic Skirted Leggings, which were available in several colors, including charcoal, black, bright blue, cranberry, and olive. The attached skirt added a little extra coverage, while the stretchy fabric made them comfortable for yoga, walking, and everyday wear.
Although this particular style is no longer available, you can explore more comfortable options in our organic yoga clothing collection.
If you’re new to yoga, move gently, listen to your body, and stop if a pose causes pain or discomfort. Yoga can be a supportive part of a wellness routine, but it isn’t a substitute for professional medical care or treatment for persistent skin concerns.
Get glowing,
Heather and JacQ
Heather reviewed the discontinued Organic Skirted Leggings. Browse our current organic yoga clothing, pants, and leggings.
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