Don’t let the cold get you down! Between the shorter days, colder temps, and lack of sunshine (aka vitamin D!), getting sick during the winter is all too common. Warm up and ward off illness with these 5 elixirs, proven to keep you healthy and happy!  (more…)

Thanks for tagging us on Instagram, Facebook, and rockin’ the coolest threads, buds! Use #mysoulflower on Instagram or Facebook to be featured on our website and the blog!  (more…)

Winter may be long and cold, but that doesn’t mean you can’t enjoy it! Use these 5 tips stemming from yogic traditions and principles to stay warm both physically and emotionally! (more…)

Whether you’re a long time Vegan or are just looking to have a healthier, more environmentally-friendly plant-based Thanksgiving, this is the guide for you! Scroll on for 20 of our favorite appetizers, main dishes, sides, and desserts-all Vegan! (more…)

Incorporating all your favorite rock, folk, bluegrass and blues into the wonderful genre that is Americana. Give this playlist a listen, and add some of your own favorites!  (more…)

Just because it’s getting colder doesn’t mean you have to give up your boho style! Take these 5 tips to seamlessly transition your hippie wardrobe through fall and beyond… (more…)

Here are this month’s top pins! Follow Soul Flower on Pinterest to stay up-to-date on all our boards! (more…)

Whether you’re staying in to watch your favorite scary movies, heading out to a costume party, or trick-or-treating, spooky tunes are a necessity. Let this eclectic Halloween-themed playlist set the mood.  (more…)

We get it. Mondays can be hard. Put a little pep in your step with these well known feel good tunes and kick off your week with a smile on your face.  (more…)

Tired of the same old Halloween costumes every year? Or the exorbitant amount of waste surrounding cheap “throw away” outfits? Mix up your seasonal wardrobe and your spooky style at the same time with these five off beat ideas!  (more…)

The fall equinox marks the day when the sun crosses the celestial equator, meaning that day and night are almost exactly equal in length. It also signifies the changing of seasons and a shift in energies around you. Below are 10 ways to celebrate this magical day.
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“If you had a religion, it would be the bicycle,” my soon-to-be roommate said to me with a chuckle. Though I didn’t grab on to the idea at first, in time I saw he was right. (more…)

Here’s our most loved pins from August! Enjoy & follow Soul Flower on Pinterest for more boho, hippie, peace-loving goodness!  (more…)

*BEEP*BEEP*BEEP*BEEP* Your alarm goes off, but you’re not quite ready to get out of bed yet. Hit play on this soothing, acoustic playlist instead for an easy transition from restful sleep, to a vibrant morning. (more…)

The first thing that attracted me to yoga was a handstand. Call it shallow, but all I saw was effortless strength and grace. From that moment forward I practiced every, single day. (more…)

Summer is fleeting and as much as we hate to admit it…on it’s way out. Use this list to get the most out of this glorious season before it’s gone!  (more…)

Crack open a cold one and turn up the jams. This is how Soul Flower does Happy Hour. (more…)

Forget about Saturday Night Fever…it’s FRIDAY! Get ready for a weekend of fun with this funky playlist featuring favorites both old and new. (more…)

“Look for the bare necessities
The simple bare necessities
Forget about your worries and your strife (more…)

Which style of yoga fits your personality best? Take this quiz to find out! (more…)

Get movin’ and groovin’ with our Vibe Tribe bud, Sam (aka @twirlingcircus) in this intimate backyard hooping sesh.   (more…)

Whether you’re chillin’ at the beach, driving in the car with all the windows down, or BBQ-ing in the backyard, this reggae playlist is the perfect musical accompaniment for a relaxed Summer hang out.  (more…)

Sit back, relax, and enjoy the gentle strumming of the banjo, foot-stompin’ rhythms, and harmonizing voices in this collaborative folk playlist. If you’re on Spotify, add your fave folk tunes! (more…)