Life can be chaotic, busy, and at times, stressful! Find out how you best unwind after a long day with this What’s Your Zen? quiz. Add up your points as you go, then find your zen below!
Your friends describe you as…
- Energetic (1 pt)
- Peaceful (2 pts)
- Playful (3 pts)
- Creative (4 pts)
- Outgoing (5 pts)
- Relaxed (6 pts)
You feel your best when…
- You finish a hard workout (1 pt)
- You relax into savasana (2 pts)
- You feel sunshine and a breeze on your face (3 pts)
- You create something new (4 pts)
- You indulge yourself (5 pts)
- You spend some quiet time alone (6 pts)
Your go-to weekend style can best be described as…
- Active, bright, bold (1 pt)
- Earth tones, natural, simple (2 pts)
- Trendy, relaxed, basic (3 pts)
- Unique, eclectic, inspiring (4 pts)
- Chill, stylish, cool (5 pts)
- Laid-back, comfy, sweet (6 pts)
Your favorite genre of music is…
- Upbeat pop (1 pt)
- Relaxing sitar, chimes, and chanting (2 pts)
- Funky jam band classics (3 pts)
- An eclectic mix of local artists (4 pts)
- Ambient jazz or classical music (5 pts)
- Chill acoustic (6 pts)
If you could visit any country, you’d choose…
- New Zealand (1 pt)
- Thailand (2 pts)
- Guatemala (3 pts)
- France (4 pts)
- Italy (5 pts)
- Iceland (6 pts)
The mantra that most speaks to you is…
- Always give 110% (1 pt)
- Inhale love, exhale gratitude (2 pts)
- Adventure is everywhere (3 pts)
- Never stop growing (4 pts)
- Be kind to yourself (5 pts)
- It’s the little things (6 pts)
Gym Goddess — 6–10 Points
Your zen is bumpin’ tunes, hitting the gym, and getting your sweat on! You feel most relaxed after a great workout and thrive on endorphins.
Vision Catcher — 11–16 Points
Your zen is practicing mindfulness through asana and pranayama. You use your yoga practice to center yourself and recharge your mind.
Sunday Stroll — 17–21 Points
You’re an animal lover at heart! Your zen is taking your pooch for a walk around town. Dogs are a great reminder to stop and smell the flowers — something you need to be reminded of from time to time!
Creative Flight — 22–27 Points
Your zen is making art and letting your creative juices flow! Spending some time with your paintbrushes and pencils is how you unwind.
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Free Spirit Foodie — 28–31 Points
Taking an evening to entertain friends or indulge in a little wine and vegan cheese is how you zen out! You enjoy taking time for some self-care and feel energized after trying new things and spending time with others.
Peace & Popcorn — 32–36 Points
Netflix and chill is your jam! For you, there’s no better way to relax than grabbing some snacks, cozying up on the couch, and watching a couple of your fave films.
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