April Full Pink Moon 2023
Hey Buds, it’s that time again! You may wonder – is the moon actually pink tonight? Not really: The name “Pink Moon” comes from the pink phlox that bloom in North America during the month of April, around the time of the full moon. This name comes from Native American tribes who kept track of the seasons by giving distinctive names to each full moon to mark the changing of the seasons. So the Pink Moon is not named after the moon’s appearance but rather after pink flowers 🙂
Journaling during the full moon can be a powerful tool for self-reflection, goal-setting, and emotional release. The heightened energy of the full moon can help to illuminate aspects of ourselves or our lives that may be hidden or overlooked during other times of the lunar cycle. The full moon is an ideal time to reflect on past accomplishments, let go of what no longer serves us, and set intentions for the future. For April’s full moon, try this prompt:
In what ways is abundance prevalent in your everyday life?
Try Moon Bathing: Find a comfortable and safe spot outside where you can lay down and gaze up at the full moon. Close your eyes, take some deep breaths and allow the moon’s energy to permeate your being. You can meditate, journal, or simply enjoy the peacefulness of the night. Moon bathing is a great way to connect with the lunar energy and to set intentions for the upcoming lunar cycle.
Try Yoga or Meditation: Find a quiet space where you can be alone with your thoughts and practice some gentle yoga poses or meditation techniques. Focus on your breath and allow yourself to let go of any stress or negative energy. Enjoy the full Pink Moon!
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