We made it to Utah! I have to say I am loving it so much so far. It feels so grounding here with all of the red earth around us. I have done a lot of hiking lately with my family and we have seen some of the most beautiful places I have ever seen!  I also have started teaching at a new studio, which I love so much. I have found my new tribe. 

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With that being said lots of change going on! I unpacked my mala making collection and have been making my handmade Malas more now then I have have. Having my hands on all of the gemstones and crystals, working with my hands and mediating while I work does wonders for any unwanted chaos with just moving and figuring things out. Change can be wonderful and also hard at the same time. With each mala I make I make them with so much love and positive energy. Each mala is made with specific gemstones and crystals that can be healing emotionally and physically. They are prayer / mantra beads. With each bead you set a certain mantra  or prayer, you focus and say that prayer or mantra 108 times until you get back to the large bead or guru bead. This creates a nice relaxing meditation.

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108 is a sacred number in religions and traditions. If you’d like to learn more about it there is some very interesting information about mala beads here.

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Well that about sums it up for this round! Until next time

Namaste,

Rebecca


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2 Comments on Mantra & Malas

  1. Katrina Mayer
    June 24, 2016 at 4:12 pm (4 years ago)

    Beautiful post. I love the malas!

    Reply
    • Rebecca
      July 11, 2016 at 5:29 am (4 years ago)

      Thank you so much

      Reply

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