Life can be chaotic, busy, and at times, stressful! Find out how you best unwind after a long day with this What’s Your Zen? quiz!
Your friends describe you as…
- energetic (1 pt)
- peaceful (2 pts)
- playful (3 pts)
- creative (4 pts)
- outgoing (5 pts)
- relaxed (6 pts)
You feel your best when…
- You finish a hard workout (1pt)
- You relax into savasana (2 pts)
- You feel sunshine and a breeze on your face (3 pts)
- You create something new (4 pts)
- You indulge yourself (5 pts)
- You spend some quiet time alone (6 pts)
Your go-to weekend style can best be described as…
- active, bright, bold (1pt)
- earth tones, natural, simple (2 pts)
- trendy, relaxed, basic (3 pts)
- unique, eclectic, inspiring (4 pts)
- chill, stylish, cool (5 pts)
- laid-back, comfy, sweet (6 pts)
Your favorite genre of music is…
- upbeat pop (1pt)
- relaxing sitar, chimes, and chanting (2 pts)
- funky jam band classics (3 pts)
- an eclectic mix of local artists (4 pts)
- ambient jazz or classical music (5 pts)
- chill acoustic (6 pts)
If you could visit any country, you’d choose…
- New Zealand (1pt)
- Thailand (2 pts)
- Guatemala (3 pts)
- France (4 pts)
- Italy (5 pts)
- Iceland (6 pts)
The mantra that most speaks to you is…
- Always give 110% (1pt)
- Inhale love, exhale gratitude (2 pts)
- Adventure is everywhere (3 pts)
- Never stop growing (4 pts)
- Be kind to yourself (5 pts)
- It’s the little things (6 pts)
What’s Your Zen? Gym Goddess (6-10 pts)
Your zen is bumpin’ tunes, hitting the gym, and getting your sweat on! You feel most relaxed after a great workout and thrive on endorphins!
What’s Your Zen? Vision Catcher (11-16 pts)
Your zen is practicing mindfulness through asana and pranayama. You use your yoga practice to center yourself and recharge your mind.
What’s Your Zen? Sunday Stroll (17-21 pts)
You’re an animal-lover at heart! Your zen is taking your pooch for a walk around town. Dogs are a great reminder to stop and smell the flowers – something you need to be reminded of from time to time!
What’s Your Zen? Creative Flight (22-27 pts)
Your zen is making art and letting your creative juices flow! Spending some time with your paintbrushes and pencils is how you unwind!
What’s Your Zen? Free Spirit Foodie (28-31 pts)
Taking an evening to entertain friends or indulge in a little wine and (vegan) cheese is how you zen out! You enjoy taking time for some self-care and feel energized after trying new things and spending time with others.
What’s Your Zen? Peace & Popcorn (32-36 pts)
Netflix and chill is your jam! For you, there’s no better way to relax than grabbing some snacks, cozying up on the couch, and watching a couple of your fave films.