Between the air purifying plants, eclectic art, and loading dock “happy hours,” you could say this isn’t your typical office environment. We like to practice what we preach, whether that’s taking a little extra time to make sure the recycling is taken care of, or just spreading good vibes.
Which brings me to our newest office tradition…weekly employee-led yoga! Believe it or not, two employees here are actually certified yoga instructors so it wasn’t a tough decision to start a short weekly asana (postures) and pranayama (mindful breathing) practice.
When it’s chilly out, we practice in the offices and when it’s nice out, we bust out our moves in the grass outside our building, or on the roof! We have plans for “Loading Dock Yoga” in the future as well. For more peeks into office life here at Soul Flower, be sure to follow us on Instagram (@soulflowerbuds).
Peggy
May 12, 2015 at 4:40 pm (9 years ago)Great photos – makes me wish I was there in the twin cities with you buds more often đŸ™‚