Inspiration

YOGA day cover2 760x570 - International Yoga Day: Make Every Day Yoga Day!

International Yoga Day: Make Every Day Yoga Day!

International Yoga day is June 21st – a day dedicated to raising awareness about the benefits of practicing yoga world wide. For many of us, every day is yoga day! We have integrated philosophies and concepts from our yoga practices into our everyday lives. So for international yoga day, we like the idea of sharing a bit about how we practice YOGA EVERY DAY – and most of our practice doesn’t involve a yoga mat.

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BobDylan45 760x570 - Celebrating Bob Dylan

Celebrating Bob Dylan

In honor of Bob Dylan’s Birthday on May 24th, I wanted to share a playlist of my favorite Dylan songs. Bob Dylan is a huge influence to me, his music always seems to strum a cord within and inspire my thoughts and feelings.

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2017 03 31 Spring Habbits3 760x570 - Spring Habits

Spring Habits

That tipping point between the final days of spring and the very cusp of summer is a magical time full of warmth and growth. Longer days, abundant sunshine, and more greenery with each day suggests that it’s also a time of positive change.  (more…)

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Forever Young 4 760x570 - How To Stay Young - No Matter How Old You Are!

How To Stay Young – No Matter How Old You Are!

May your heart always be joyful. And may your song always be sung. May you stay forever  young.  ~Bob Dylan 

What exactly does it mean to be “forever young”? When I was in my 20s, I thought it meant staying wrinkle-free and doing cartwheels until I was 100. When I was in my 30s, it meant I wouldn’t gain those extra pounds every time I merely looked at a slice of cake, and also remembering exactly where I parked my car. When I was in my 40s,

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002 HK 1 760x570 - Adjust your Gratitude!

Adjust your Gratitude!

Our very own photographer, Hannah Lee, tried this cool writing assignment recently. Simply said, it helps you take a deeper look at what you have in your life (and what you have is likely enough if you look at it right)! It’s all about an attitude of gratitude. So find a peaceful spot and:

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IMG 0490 760x570 - Agate Search at Lake Superior

Agate Search at Lake Superior

If you live in Minnesota (like us), you’re probably familiar with the phrase, “up north.” It refers to the part of the state near the shore of Lake Superior and Canadian border. One of the many magical things about this place is the abundance of Agates. Read on to learn more about this unique stone.
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